Supporting Hands Property Treatment can help the elderly with seasonal depression
Work out IndoorsResidence workouts: Yoga, stretching, or aerobic workouts at your home can enhance endorphins and lessen anxiety.Dance or shift: Placed on your favorite music and dance for a fun way to stay Lively.4. Imaginative StoresArt or crafts: Portray, drawing, or knitting website may be therapeutic and help Specific feelings.Journaling: Writ